Spring is the perfect time for a reset. In this final session of our Ayurvedic series, join Jordann Kian to learn how to plan and prepare an Ayurvedic cleanse. Kitchari is a essential part of Ayurvedic cooking. It’s made with basmati rice, split mung beans, and cooked with spices + herbs. This nourishing dish balances the doshas and supports the mind, body + spirit. Discover helpful tips, recipes, and routines for a 3-day kitchari reset.
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