Baby + Me Yoga *4 week series⁠

November 5, 12, 19, 26
10:30am-11:30am⁠
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Investment: $100 for 4 weeks⁠
ETRANSFER: megan@mandalamamas.ca
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Location: Vitality Health, 205 Victoria St Nelson BC
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1 hour yoga class⁠ (mix of movement + connection⁠)⁠
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Class is 45 minutes of movement paired with 15 minutes of authentic connection with other mamas. The intimate setting of these classes will provide the opportunity to build community and share in heart centered conversation.⁠
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All levels class suitable for babes 6 weeks to non crawling babes.⁠
Equipment: Yoga mat + thick blanket for baby to rest on.