This soul-nourishing 4-day, 3 night retreat is designed to help you step away from the noise, reconnect with yourself, and gently return to what matters most. Nestled in the serene mountain village of New Denver, BC, and held at the peaceful New Denver Lodge on the shores of Slocan Lake, this intimate nature escape invites you to slow down, realign, and rediscover the quiet magic of presence.

Imagine waking to soft, therapeutic morning yoga sessions, breathing in crisp mountain air, and moving at a pace that feels truly supportive to your body and nervous system. Spend your days wandering nature, resting deeply, and immersing yourself in therapeutic yoga practices, nature meditation, and healing mountain air designed to restore and regulate. Evenings unfold with cozy connections, nourishing meals, healing yoga nida & space to simply be — with optional moments to unwind in the outdoor hot tub, infrared sauna, or the indoor pool. Choose from shared or private accommodations, each offering comfort, warmth, and a sense of retreat from the everyday.
​
With limited spots and thoughtful touches throughout — including opportunities for personalized yoga therapy support — this is more than a retreat. It is a gentle invitation to soften, reset, and come home to yourself, held in the grounding beauty of the Kootenays. 🌿✨

Hosted by Abby Verigin, C-IAYT from How to Flourish

October 9-12, 2026

New Denver BC

Sign up on howtoflourish.ca