🌟 Intermediate/Advanced Mountain Bike & Yoga Retreat 🌟

🗓️ Date: September 19-21, 2025
📍 Location: For-rest Retreat, Salmo, BC (Just 30 minutes South of Nelson)
🌈 ALL GENDERS WELCOME!
Bring your partner and bond over riding! 😘

💫This is an unforgettable weekend dedicated to enhancing your mountain biking skills while finding balance through yoga and self-care! Whether you’re looking to improve your riding technique, connect with nature, or simply relax, this retreat has something for everyone.

👉What’s included in your $645 Earlybird Rate (until June 30, 2025):

– 🛠️Bike Maintenance Workshop:
Learn essential bike care tips to keep your ride in top shape.

– 🌮🥗Delicious Local & Organic Meals: Fuel your adventures with thoughtfully prepared dinners on Friday and Saturday, plus lunches and snacks on Saturday and Sunday.
– 🚲Expert Coaching Sessions:
Enjoy 2-3 hour coaching sessions with experienced instructors, totaling 6 hours of focused learning and riding.
– 🔥Sauna Relaxation:
Unwind in our sauna after a day of adventure, available Saturday night.
– 🧘‍♀️Yoga Classes: Immerse yourself in yoga classes designed to enhance your biking performance and promote recovery.
– 🍃Guided Meditations:
guided meditations to set a positive mindset for the day.
– 🎶Sound bath:
Experience deep relaxation during our sound healing session, enhancing your sense of peace.
– 🚲Sunday Group Ride:
Cap off the weekend with a thrilling group ride, sharing laughs and stories as we hit the trails together.
🏕️ Free Camping at For-rest Retreat Included:
Enjoy the serene beauty of nature while camping in our stunning location.

🌟Don’t miss out on this incredible opportunity to ride, rejuvenate, and reconnect with yourself and others in a supportive environment.

💫🌲 Reserve your spot today! Click “Going” and tag your adventure buddies!🌲

For more details and registration info go to 👉 https://for-rest.ca/intermediate-advanced-mountain-bike-yoga-retreat/

🤘Get ready to ride, relax, and recharge! See you there! 🚴‍♀️🧘‍♂️